Change Your Mind, Change Your Body,
Change Your Life.
Personalized integrative care that empowers your mental and physical well-being.
Health Challenges We Help You Overcome
Brain Fog
Depression
Hyperactivity
Sleep & Stress Issues
Anxiety & Mood Disorders
It's time to take back control and start thriving!
Discover True Wellness
At MindBody Empowerment Psychiatry, we go beyond symptom relief – we uncover the root causes of your mental and physical health concerns. Our integrative and personalized approach recognizes the deep connection between gut health, mood, and overall well-being.
Led by Heather Chasteen, APRN, PMHNP-BC. our practice blends Functional Medicine with holistic care to help you regain energy, improve focus, and restore balance. You deserve to feel your best, and we’re here to guide you on that journey.
Our Approach
If WE work together, we can change I-LLNESS into WE-LLNESS. You aren't alone on your journey anymore!
Empowering You to Take Charge of Your Health
Integrative Expertise
With over 12 years in healthcare care, we take a comprehensive approach to mental and physical health. Heather Chasteen, APRN, PMHNP-BC, combines Functional Medicine with personalized care to ensure every aspect of your well-being is considered.
Functional Medicine Approach
We focus on identifying the root causes of health issues, not just the symptoms. By addressing imbalances within the body, we help restore long-term health and create sustainable solutions.
Tailored Wellness Plans
Your health journey is unique. We design wellness plans that are customized to your needs, supporting your mind and body with targeted, effective strategies.
About
Heather Chasteen, APRN, PMHNP-BC
Certified Functional Medicine Practitioner
As a dedicated Psychiatric Nurse Practitioner, I specialize in Functional Medicine with a passion for integrative care. With over 12 years of healthcare experience, my mission is to help patients connect the dots between gut health, mental well-being, and lifestyle. Through collaborative, evidence-based practices, I guide patients in identifying root causes and fostering long-term wellness.
Your Path To Healing
1.
UNCOVER
In the Uncover phase, we take a deep look at your health to reveal underlying imbalances. Through comprehensive assessments and advanced testing, we identify key factors like gut health, stress triggers, and hormonal patterns that may be affecting your mental and physical well-being.
2.
RESTORE
The Restore phase is focused on healing and rebalancing your body and mind. With a combination of nutritional guidance, lifestyle shifts, and natural supplements, we develop a plan to ease symptoms and promote overall wellness.
3.
FLOURISH
In the Flourish phase, we focus on long-term resilience and sustained well-being. This is where you gain the tools and confidence to maintain balance in your daily life. With improved mental clarity, emotional stability.
Comprehensive Services for Mind-Body Health
Functional Medicine Consultations
Our consultations dive deep into your health history to uncover the root causes of symptoms. By evaluating your lifestyle, environment, and genetics, we create personalized plans that address imbalances and promote long-term wellness.
Lifestyle and Nutrition Counseling
We believe that small, intentional lifestyle changes can lead to profound health transformations. Our counseling sessions focus on practical adjustments to your diet, daily routines, and stress management, helping you build habits that support both mental and physical health.
Mental Health Assessments
Your mental well-being is at the core of everything we do. Through comprehensive assessments, we evaluate factors like mood, focus, and sleep patterns to design strategies that enhance emotional balance and cognitive clarity.
Specialized Testing
By utilizing advanced lab tests, we identify hidden imbalances in areas like gut health, hormones, and nutrient levels. This data allows us to develop targeted interventions that accelerate your path to optimal health.
Getting Started is Simple
1. Book a Discovery Call
2. Join Us for an Assessment
3. Look Forward to Better Health
We're here to guide and support you every step of the way, all from the comfort of your home
Testimonials
C.S.
It is refreshing to work with someone who takes their time with you, listens to your concerns and then directed you based on your information and preferences. I'm not real big on pharma. There are pharma options for me but Heather told me about the holistic options, too. She also guided me with resources and non- medical suggestions to help ease my stress and symptoms. This feels like a whole body plan instead of just shoving meds down my throat and moving on to the next patient. Heather has my trust, my business and my referral for life. I have shared her with several friends and will continue to do so. THIS is how mental health should be handled. Thank you Heather!
E.G.
Had my first appointment with Heather Chasteen. She made me feel so comfortable and even was able to make me laugh when I felt like I was about to start melting down. She is compassionate and actually listened to me as well. She made it so easy to speak to her. Based on my initial experience I would definitely recommend this facility.
J.Y.
Heather has an exceptional ability to create a comfortable environment and easy to talk to. She responds back very promptly with any questions or concerns through calls or emails.
Frequently Asked
Questions
What is Functional Medicine?
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
How is Functional Medicine Different from Conventional Medicine?
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
What Conditions Can Functional Medicine Address?
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.
What Can I Expect During a Functional Medicine Consultation?
During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
What Treatment Modalities Does Functional Medicine Use?
Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.
How Long Does it Take to See Results with Functional Medicine?
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the wellness plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.
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